Let’s kick it up a notch this week and come up with a goal that really pushes you.
Something that is a “stretch” for you that will push you a little out of your comfort zone.
Maybe that something is working out 5 days this week instead of 3.
Maybe it’s trying a box jump instead of a step-up for the first time.
Maybe it’s doing a full burpee without any modifications.
Maybe it’s making the commitment to plan ALL of your meals this week in advance and sticking to the plan.
Whatever your “push-goal” is, make it a good one.
The end of the week will come one way or another…wouldn’t it be nice to finish this week being proud of what you’ve accomplished?
Your Challenge of the week is to create a personal “Push Goal” and commit to it.
Make sure you create an action list on how you’re going to be successful!
Let’s DO THIS! What is YOUR “Push Goal?”
Let me know what your is so I can hold you accountable!
Maybe it’s making the commitment to plan ALL of your meals this week in advance and sticking to the plan.
Whatever your “push-goal” is, make it a good one.
The end of the week will come one way or another…wouldn’t it be nice to finish this week being proud of what you’ve accomplished?
Your Challenge of the week is to create a personal “Push Goal” and commit to it.
Make sure you create an action list on how you’re going to be successful!
Let’s DO THIS! What is YOUR “Push Goal?”
Let me know what your is so I can hold you accountable!
No comments:
Post a Comment