Let me Challenge you, Change you, and Cheer you on while you become the best version of YOU!

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832.741.9404
tiff.nuno@me.com

Pro-Rated Boot Camp Session

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Yay Burpees!

Yay Burpees!
You know it, baby!

Tiff-Fit

Tiff-Fit
That's how we roll!

Sunday, May 20, 2012

Meet Tiff!




Tiffany Nuno, a PFIT certified personal trainer, began her career as a personal trainer in 2010.  She is “Texas-Grown” and graduated from Texas A&M in 1996 with a degree in Elementary Education.  Tiffany was involved in athletics as a child and has competed on swim, basketball, volleyball, softball and track teams.  She is a former teacher, mother of 2 children and has been a Greatwood resident since 2001.  
Tiffany transferred her teaching skills from the classroom to the gym and specializes in group and private training offering both indoor and outdoor exercise classes.   She loves the energy of a group setting but focuses on individualized attention to each of her clients.  Her sessions vary from High Intensity Interval Training (HIIT), Interval Circuit Training and Metabolic Resistance Training (combinations of intense cardiovascular and strength work) to beginner cardio and strength work.  Her special talent is designing workouts with dynamic compound movements which pack a double punch of aerobic and anaerobic work.  Her motivational training style is friendly and personable, energetic and warm, with attention to proper exercise form.  She is easily able to modify exercises to fit the clients’ strength level and ability whether they are beginning a healthy lifestyle or have advanced skills.  She prides herself on helping her clients push their limits, better themselves, and focus on healthy habits.

In addition to being a member of the Legacy Fitness Greatwood training team, she is also the founder and owner of Tiff-Fit Training.  Tiff-Fit offers outdoor Boot Camp classes, small group training and private training.

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