CHALLENGE OF THE WEEK:
What are YOU Saying to Yourself?
The language we use with ourselves can sabotage any and even all of our success.
This week, I want you to watch what you are saying to yourself.
NO negative self-talk!
If you make a mistake, acknowledge it and move on.
Ask yourself, would you say this to anyone you care about? If not, why would you say it to yourself?
Negative self-talk can sabotage all your good efforts and make it SO much harder on yourself.
It is time to change how you talk to yourself and give yourself credit for all you do.
You are beautiful inside and out, so get over it. Be nice to yourself ALL week and every day after that as well!
Let’s show a little love to ourselves this week! Are you in for this challenge!?
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