CHALLENGE OF THE WEEK

CHALLENGE OF THE WEEK: WORD OF THE WEEK

Pick your W.O.W. of the week. 

Pick one word that inspires you to be more, do more, or just plain makes you happy! 

Choose something that is positive to keep you on track or just makes you smile when you have a bad day. 

Some Word of the Week ideas…

• Patience  - You want to work on being more patient
• Excel – You want to take your workouts to a higher level and do one more rep each set
• Gratitude – You want to focus on what you are grateful for this week
• Commitment – You want to hold yourself to a standard to commit 100% in a certain area of your life

Are you UP for the Challenge? Pick your word and leave a comment below!