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Monday, July 27, 2015

CHALLENGE OF THE WEEK

CHALLENGE OF THE WEEK:
5 Minutes to Yourself Daily (Quiet Time!)

All too often, we are running around doing everything for everyone else. 

We are all on overdrive with responsibilities and obligations each and every day! We are on the go from the second we wake until the second we fall into bed. 

This week you are going to FIND time for you even just 5 minutes. Read a book, take a warm bath, mediate, and etc. 

No excuses…Make the Time!

Ready to commit to this Challenge!? 

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