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Tiff-Fit

Tiff-Fit
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Monday, July 20, 2015

CHALLENGE OF THE WEEK

I worked on this over the weekend and hope to continue this week! Started with my closest and my workout clothes…hope to move on the the kids' stuff this week.

CHALLENGE OF THE WEEK:
Purge Something Daily

This week, your challenge is to purge something every day this week.  You choose what that item is. (for Tiff it might be tennis shoesworkout clothes)

We live with a ton of clutter; whether it’s on our desks, in our cars, on our counter tops, in our closets, your email, or even your trash talk to yourself. 

It’s time to create some space and give you a little more breathing room.  Plus- it just feels plain GREAT and liberating to throw old things away sometimes! 

Some ideas of what to purge…

  • Organize your desk 
  • Delete 50 emails a day
  • Clean out your closet
  • Clean out your car

Any clutter around you WILL stress you out!



We always say we’ll get to it…but we never find the time. 

This week you are making the time. Your will notice your stress level will decrease and you may even continue this great habit for weeks to come. 

Are you UP for the Challenge? Pick one thing to purge EACH day and share with us what you purged!

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