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Yay Burpees!

Yay Burpees!
You know it, baby!

Tiff-Fit

Tiff-Fit
That's how we roll!

Monday, April 27, 2015

CHALLENGE OF THE WEEK

Challenge of the Week: 1000 Burpee Challenge!

This week, your challenge is to complete 1000 Burpees by the end of the week! 

Start your day off with 10 burpees upon getting out of bed in the morning…
Incorporate them into your daily workouts…
Take a work break and crank out a few…
Add some variations...
End your day with a set before getting into bed…




Do you ACCEPT?!?!
Don't worry--Tiff will help you out with this one this week during workouts ;-)

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