How many times a day do you look at your phone?
The average person checks their phone 110 times a day! In the United States - we spend 150 minutes (over 2 hours) looking at our phone.
How much time do you spend looking at your computer screen?
Studies show we spend an average of 103 minutes a day in front of our computer screen.
And now for television - 147 minutes a day!
We’re spending a staggering 7.4 HOURS EVERY DAY looking at screens.
Click here for the study: http://bgr.com/2014/05/29/smartphone-computer-usage-study-chart/
I'm not challenging you to change those habits, yet…
But…what if every time you looked at your screen, you got INSPIRED?
It’s so worth the 30 seconds it will take. If you like this challenge, I’d recommend rotating your picture out every so often!
This week I challenge you to change the background of your phone AND your computer/tablet to an inspirational photo.
Here is a great link for choosing photos for your computer screen: http://www.lifehack.org/articles/technology/30-inspirational-wallpapers-for-your-desktop.html
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