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Monday, June 16, 2014

CHALLENGE OF THE WEEK

CHALLENGE OF THE WEEK: Dirty Dozen & Clean 15
All fruits and veggies are not treated equally.




Some are more heavily laden with pesticides and chemicals than others.  Because of their skins, some fruits and vegetables more easily absorb these chemicals into the parts that you eat more easily than others.

In addition, to control bugs and insects from eating your food, some varieties of plants are sprayed with more chemicals than others.  

Your challenge this week is:  If you purchase any produce from the “Dirty Dozen” column, to make sure that you buy it from an organic source. 





Are you UP for this challenge?

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