Let me Challenge you, Change you, and Cheer you on while you become the best version of YOU!

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832.741.9404
tiff.nuno@me.com

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Yay Burpees!

Yay Burpees!
You know it, baby!

Tiff-Fit

Tiff-Fit
That's how we roll!

Monday, April 21, 2014

CHALLENGE OF THE WEEK

Challenge of the Week: 1000 Burpee Challenge!
This week, your challenge is to complete 1000 Burpees by the end of the week!





Check out just why burpees are so AWESOME for you!
http://www.mindbodygreen.com/0-13415/5-reasons-to-do-burpees-every-day.html

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