Let me Challenge you, Change you, and Cheer you on while you become the best version of YOU!

Contact me:
832.741.9404
tiff.nuno@me.com

Pro-Rated Boot Camp Session

Enter total # of classes at checkout

Yay Burpees!

Yay Burpees!
You know it, baby!

Tiff-Fit

Tiff-Fit
That's how we roll!

Wednesday, April 3, 2013

April/May Tiff-Fit



One hour of fat melting/lean muscle building total body workout!

Beginner or advance, you will come out feeling stronger, empowered and motivated!

Fat blasting cardio work-outs | Cross training | High intensity/low impact workouts

TIFF-FIT BOOT CAMP & Training
APRIL/MAY SESSION
APRIL 8 - MAY 17

(This is a 6 week session.)
Boot Camp located in Greatwood - Sugar Land
WEEKLY - Nutritional Guidance
LOSE - Inches & Body Fat
GAIN - Strength & Tone
Accountability
Class Times:
Monday--5:00 am boot camp (parking lot @ Greatwood Training Center)
             6:00 am boot camp (parking lot @ Greatwood Training Center)
             8:00 am boot camp (contact Tiff for location)


Tuesday--5:00 am small group training (Greatwood Training Center gym)
              6:00 am small group training (Greatwood Training Center gym)
              8:00 am small group training (Greatwood Training Center gym)

            
Wednesday--5:00 am boot camp (parking lot @ Greatwood Training Center)
                   6:00 am boot camp (parking lot @ Greatwood Training Center)
                   8:00 am boot camp (contact Tiff for location)


Thursday--5:00 am small group training (Greatwood Training Center)
                8:00 am small group training (Greatwood Training Center)


Friday--5:00 am boot camp (parking lot @ Greatwood Training Center)
            6:00 am boot camp (parking lot @ Greatwood Training Center)
            8:00 am boot camp (contact Tiff for location)


**Saturday--Time TBD (Sugar Land Memorial Park and Macy's or Town Center parking garage, alternating weeks)

**Two Saturday classes a month will be held as makeups or extra classes.


Can start anytime -- will pro-rate session

If you have travel plans, no worries! You can still join us at a pro-rated price. Contact me to discuss. 

  • Cash, check, or credit card accepted. 
  • Payment due by first class of the session. 
  • Checks made out to Tiffany Nuno.

Payment options: (Pricing is for 6 week session.)
  • BOOT CAMP ONLY--
  • 2x/week: $180
  • 3x/week: $225
  • Pay with cash and receive discounted price.
  • 2x/week: $160
  • 3x/week: $205

  • TRAINING ONLY--must have gym membership
  • 2x/week: $225 (cash $210)

  • BOOT CAMP WITH TRAINING--Many options to choose from! Ask me about gym membership! Cash discount available! First price listed is for check payment.
  • 1x/week Boot Camp, 2x/week strength training: 
  • $306 non-GTC member (cash-$275)
  • $270 GTC member (cash-$245)
  • 2x/week Boot Camp, 1x/week strength training: 
  • $288 non-GTC member (cash-$260)
  • $270 GTC member (cash-$245)
  • 2x/week Boot Camp, 2x/week strength training:
  • $396 non-GTC member (cash-$355)
  • $360 GTC member (cash-$325)
  • 3x/week Boot Camp, 1x/week strength training:
  • $333 non-GTC member (cash-$300)
  • $315 GTC member (cash-$285)
  • 3x/week Boot Camp, 2x/week strength training:
  • $441 non-GTC member (cash-$395)
  • $405 GTC member (cash-$365)
  • Other PAYMENT OPTIONS--
  1. Paypal (small fee applied) Check the top of the website for this payment method.
  2. Pay via credit card on site.
What you can expect from Tiff-Fit:
Physical fitness assessment
Workouts catered to your fitness level
Cardiovascular endurance
Strength training
Speed and Agility
Circuit training
Core Strengthening
Plyometrics
Body fat percentage testing (upon request)

You will need:
  • Yoga Mat (thicker is better)
  • Dumbbells (one or two pairs ranging from 5-10 pounds)
  • Workout gloves
  • Jumprope
  • Water,water, water 
  • Towel 
  • Appropriate clothing for weather
  • A Great Attitude!
Come join us! I promise you'll get hooked!
Sign up today! If there is an interest for a different time or location please let me know. If there are enough requests for a particular time or area I will start another camp to accommodate your fitness needs and schedule. 

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