Current Session

Are YOU ready

to put on YOUR itsy bitsy teenie weenie yellow polka dot bikini?

What are you doing to get ready?

TIFF-FIT Training is for you!

Boot Camps

Personal & Small Group Training

Training @ Greatwood Training Center

or In- Home

Boot Camp located in Greatwood

WEEKLY - Nutritional Guidance

LOSE - Inches & Body Fat

GAIN - Strength & Tone

Accountability

Current 8 week Boot Camp session:

Feb 28 - April 30

3 class times available

No classes over spring break

Can start anytime -- will pro-rate session

Come and try a FREE class NOW

Classes held:

Mon/Tues/Thurs: 5 am and 6 am (50 min)

Mon/Wed/Thurs: 8:30 am (50 min)

Sat.: 7:30 am (50 min)

2x's week: $240** for 8 week session

(16 classes)

3x's week: $300** for 8 week session

(24 classes)

4x's week: $350** for 8 week session

(32 classes)

The more you come, the cheaper it is per class!

**gym member price.

Non-members pay $20 monthly usage fee.

But ask me about becoming a member!

Cash or check accepted.

• One payment made in full due by first class of the session.
• Price increases 10% with two monthly payments.
• Session may be pro-rated. Contact me to discuss.

You will need:

1. a yoga mat
2. dumbbells (one or two pairs ranging from 5-10 pounds)
3. water (towel optional)
4. appropriate clothes for the weather
5. a great attitude!

Come join us! I promise you'll get hooked!