Challenge of the Week: 1000 Burpee Challenge!
This week, your challenge is to complete 1000 Burpees by the end of the week!
Start your day off with 10 burpees upon getting out of bed in the morning…
Incorporate them into your daily workouts…
Take a work break and crank out a few…
Add some variations...
End your day with a set before getting into bed…
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