CHALLENGE OF THE WEEK: Push-Up Challenge!
Let’s DO THIS!! Every day this week, drop down and see how many push-ups you can do in a row without stopping on your toes!
After the 7th day, add them up for your grand total.
If you want to continue to improve your push-ups, you may perform them every other day and be sure to counter with a “pull” exercise (like rows) to make sure you are staying balanced!
Wow, great challenge you have accepted dear. Keep it up!.
ReplyDeleteBootcamp at The Place