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Yay Burpees!

Yay Burpees!
You know it, baby!

Tiff-Fit

Tiff-Fit
That's how we roll!

Monday, June 2, 2014

CHALLENGE OF THE WEEK

CHALLENGE OF THE WEEK: Morning Mojo Challenge
For this week, your challenge is to start EVERY morning this week with your “Morning Mojo!”
Morning Mojo Recipe: 8 oz of room temperature water + fresh squeeze of lemon + pinch of cayenne pepper 
It’s PERFECT for igniting your metabolism in the morning and cleansing your body from the toxins that build up while you are sleeping! 
Are you IN for this challenge!? 

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