Challenge of the Week: Seven Mile Challenge
Your Challenge this week (in ADDITION to your normal workouts or other regular workout schedule…) is to add an EXTRA 7 miles of running/jogging/walking into your schedule this week.
You can run 1 mile each day for the week, run 7 miles in one day, or mix and match until you get 7 extra miles by the end of the week!
Are you up for the extra 7 miles this week?! Let me know if you ACCEPT!
No comments:
Post a Comment