So I wanna brag on one of our boot campers--Debbie. I had originally planned on getting this out last week because she did this last Saturday, but well... see above! I'm slackin! But she however, is not. So last Saturday Debbie decided to go out for a run with her husband and kiddos. In the middle of her run, she would stop and do push ups, squats, lunges, etc. Meanwhile her husband and probably many others driving by were thinking, "Dang, look at that studly woman doin her thing!" I just wanna commend her for taking the initiative to get out there and do it on her own, kick it up a notch, and really impress (or embarrass!?) her husband! Way to go Debbie!
Let me hear about how you're each making your fitness and health your own. Take ownership of it. Y'all make me proud!
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