Hey guys,
Once again, a successful week of boot camp! YAAAAY! You've made it through 2 weeks and are doing great! Are you hating me a little less each day or still undecided on that?! As you get stronger and train your muscles, the soreness will subside (ok, maybe not all of it, but it will get better!). I can already tell an improvement in your strength. You guys look great on your pushups and planks! Keep up the hard work, and don't forget the nutrition aspect.
See you Monday and Tuesday.
Pro-Rated Boot Camp Session
Yay Burpees!
Tiff-Fit
Thursday, April 1, 2010
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